The Hacker's OS (Parrot OS)
Full Guide to install Parrot OS watch the video tutorial or step by step installation.
Steps to Install Parrot Security OS on VMware
1 : Create a New Virtual Machine
2 : Select Typical (recommended) once the New Virtual Machine Wizard appears
3 : Browse for ISO Image as Parrot-full-1.8_i386.iso or Full edition.
4 : Installer disc image file (iso) :
5 : Select a Guest Operating System as Debian 6
6 : Name the Virtual Machine : Debian 6 and Location as your preferred one
7 : Split virtual disk into multiple files with Max disk size (GB): 8.0
8 : Finish